Efficacious Kitchen Spice

Cuisine tastes delicious when using a complete kitchen spice. But for people who do not understand about kitchen spices, cooking is enough to use onion and garlic plus salt and sugar. Complete kitchen spices besides making dishes to be delicious will also increase appetite, besides that it is also beneficial in the world of traditional medicine.

The following types of herbs have medicinal properties including:

Garlic

White onion with a large elongated feature that shrinks and smells delicious. In addition to spices, this spice can be used to treat high blood pressure.

Red onion

This onion like garlic is only red. This seasoning is generally used for kitchen spices used with garlic. This onion is useful in traditional medicine as it can to reduce heat in children by being grated and distributed to the back and abdomen. In addition, it can be used to treat itching by means of sliced ​​onions. The sliced ​​part will release the sap and sap which is used to smear the itchy part.

Ginger

The characteristics of the bulb are white and stingy. Ginger is beneficial to the herbs as a sweet-smelling flavor on the fish, and can make the cuisine tasty. In the world of traditional medicines is beneficial To cope with winds by being rubbed on the stomach and body.

Turmeric

The dark yellow stem tuber can make the dish become yellow. And can be used as a safe and natural coloring agent. In traditional medicine it functions to add blood by grated, squeezed the water boiled with acid and palm sugar and drunk regularly.

Kencur

This tuber is white but different from ginger. These bulbs or spices are generally small. Kencur mixed with lime juice and rock sugar can serve to cough up. If eaten just like that can cause the sound to be clear and melodious. Shredded and rubbed into the back and abdomen can cause the body to warm up and blood flow to be smooth.

Cinnamon

Cinnamon is not a useful piece of fruit but its scented skin. In addition to cooking seasoning can serve as a mixture of making param or various powder.

Lime

This orange smells delicious and tastes sweet and sour. This orange is useful for herbal medicine if mixed with betel lime can to remove ink stains. The flavored water mixed with sweet soy sauce can serve as a cough medicine.

That is the variety of spices in the kitchen that are useful for health because it is also efficacious as a medicine. May be useful.…

How To Naturally Treat Toothache

Instead of heartache, it is better to get this toothache, so that it doesn’t matter. It is a very popular dangdut song lyrics. What does this article relate to?

According to some people, it may be true what is described in the song lyrics above. But for those of you who are experiencing toothache, that is the wrong view, because toothache can be very painful for the sufferer. This is my friend’s experience, he had suffered a toothache and he said very very sick, even operated on twice in one hospital.

How To Naturally Treat Toothache

There are several types of toothache, such as rarely cleaning your teeth, eating too sweet foods (resulting in tooth holes), brushing your teeth with an unclean toothbrush, etc.

The simple way you need to do to minimize toothache is by cleaning your teeth. If that isn’t enough, then try some natural ingredients that can be used to treat toothache:

By using red onion

Shallot contains substances that are antiseptic and antimicrobial, this function is to reduce pain in the ailing tooth.

The trick: take a few cloves of onion, chew raw shallots using sick teeth. Perform routine until completely healed.

With garlic

In addition to red onion, garlic can also be used as a medicine to reduce pain in diseased teeth, because garlic contains antibiotic substances so that pain can be caused by toothache.

How: take a few cloves of garlic, then pressed, then just take the juice, then apply to the aching teeth.

Wear lemon juice

The content of vitamin C in oranges can be used to treat toothache.

The trick: take one lemon, then cut it into 6 parts, then one by one the squeeze is squeezed right against the sore teeth.

By wearing salt

Believe it or not, it turns out that salt can also be used to treat dental diseases.

The trick: take enough salt, enter into warm water, then mix well. Then mix the salt with the water used for gargling. Keep in mind, initially it will feel hot and sore, but for a long time it will be nice.

By using wuluh starfruit

The method is quite simple, take the star fruit, then wash it thoroughly. Then chew the starfruit using sick teeth.

Those are some natural ways to treat toothache. Frequently clean your teeth by brushing your teeth after eating, it becomes an antidote to the growth of disease in the teeth. May be useful.…

Effective Ways to Treat Headaches Naturally

Headache is a disease caused by several factors, such as lack of sleep, stress, lack of exercise, lack of water content, etc.

You can use pharmacies or drug stalls, but it is without risk. Because taking drugs continuously will have a negative effect on health.

Effective Ways to Treat Headaches Naturally

Are you interested in trying to treat headaches with natural ingredients? If so, try prescribing the following drugs:

Drink Hot Tea

Drink warm tea at your leisure time, this will give you a sense of calm and relaxation. Because headaches can be caused by stress, the peace of mind that you get from drinking hot tea can make your headache heal.

Drink a lot of white water

In the preceding explanation it has been stated that one of the factors that causes headaches is lack of water, so by consuming lots of headaches that attack you little by little it will subside.

Enough rest

Because you lack rest or sleep, your body will become weak, and that can make a headache appear. So the solution is rest enough to restore your stamina. With the recovery of stamina, your head that has become dizzy will recover.

Banana Fruit

Bananas contain potassium and magnesium which function to relieve headaches. If you experience a headache, try consuming bananas.

Ice Cube

The trick is to rub the ice cubes on the side of the head. You can also compress using this ice cube. It may be medically not yet used as a medicine, but there is already plenty of evidence that this way the headache can be cured.

Using Avocado Seeds

The trick: take some avocado seeds and then shred them. Then add a little water, squeeze it and paste the mixture right above the forehead.

Those are some natural ways you can cure your headaches. However, it is recommended that your headache does not heal immediately or subside, you should consult this to your doctor to check and make sure that the headaches you experience are normal headaches or because of other diseases. May be useful.…

Overcoming Dandruff With Natural Ingredients

Dandruff often makes people who experience it become not PD, will also be afraid or ashamed if you have to use dark clothes (dandruff will appear clearly when dandruff falls).

People assume that dandruff comes from the presence of organisms on the scalp, actually the assumption is wrong. The organisms on the scalp are fleas. Dead scalp cells will experience exfoliation, that’s what causes dandruff to appear. A lot of popping shampoo and drugs have been circulating in the market, and we can make it a medium to get rid of dandruff.

But if the shampoo and drugs do not satisfy you, then you can use natural ingredients to repel the dandruff. Natural ingredients besides being easily obtained, cost a little, also have no side effects. Natural ingredients include:

Pandan leaf

The way to make it is simple, namely:

  • Rinse some pandan leaves.
  • Pound the pandan leaves that have been washed.
  • Then squeeze the leaf collision, just take the water.
  • Wipe evenly the squeezed water of the leaves together throughout the scalp.
  • Wait a few minutes, then rinse thoroughly.

Aloe vera

How to make:

  • Take aloe vera (large size), take the meat.
  • Mash aloe vera meat until smooth.
  • Apply the collision of the aloe vera to all areas of the scalp.
  • Let stand a few minutes.
  • Rinse with water until it is completely clean

Lime

Ways of making:

  • Take two lime, cut it in half in each section.
  • Squeeze the lime into a glass of warm water.
  • Mix the mixture well, until it is completely mixed.
  • Functioning the mixture is the same as using shampoo, while the skin is massaged.
  • Rinse with water until clean.

That’s the tips for overcoming dandruff naturally. Get used to shampoo regularly so that dandruff does not appear again. May be useful.…

Natural Ways to Treat Influenza

Influenza is caused by influenza virus. This disease is caused by infections through breathing such as the throat and lungs. Symptoms that arise are fever and headache. This form of resistance of the immune system to the virus is what causes fever.

There are many drugs that are useful to cure influenza disease, both in pharmacies and food stalls around us. It’s OK if you use these drugs for the healing process. But what you need to pay attention to from these drugs is their side effects if you consume too often. In addition to the above drugs there are still more ways that can be used to treat influenza.

Natural Ways to Treat Influenza

Well for those of you who want alternative treatments in a natural way, here are some natural ingredients or ways to treat influenza:

Drink plenty of warm water

Simple and simple, because warm water is always available in our homes. Warm water is to overcome dehydration because the body sweats too much. Warm water can also function to thin the phlegm that clogs the throat and nose.

garlic

Garlic has antibiotic substances to fight viruses. The method is quite easy, can be mixed with cuisine or can also be inhaled the aroma. This will make your blocked nose runny.

Increase fruit consumption

The content of vitamin C contained in fruit can increase immunity. This means that by consuming fruits, it speeds up the healing of influenza.

Turmeric

Turmeric can also increase the body’s immunity, useful to repel viruses that cause disease. The trick is to grate turmeric with red onion, then the grater is given a little eucalyptus oil. Then apply to the chest and back.

Those are some natural ways that can be used to treat influenza. And what needs to be paid attention to is so much rest, if you want to take a shower, use warm water. May be useful.…

Food Abstinence For Gout Patients

Artitis Gout or gout is a disease due to increased levels of uric acid in the blood. In medical science, the normal level of uric acid in the blood is 7mg%. This disease is caused by consuming too many foods with high purine content, such as innards, goat satay, fried lungs, etc.

Gout is not directly life threatening, but if the disease is left unchecked it will experience hand and foot joint defects, it can even lead to the growth of other diseases and can be fatal.

Some symptoms of the disease are pain and stiffness, first attacking the thumb (both hands and feet), then radiating to the other fingers. Even at the advanced level it can reach the ankles, knees, elbows, and other small joints.

For those of you who experience this disease, you should immediately consult a doctor for further treatment, because if this is allowed then monosodium urate (MSU) crystals will accumulate in the joints of the tissue. This collection of crystals will accumulate and form clots under the skin, which then form tophi. If this MSU occurs in the kidneys, it can lead to kidney stones, and it is feared to cause kidney failure.

It can also be dangerous if you underestimate this disease? As I suggested earlier, you should immediately consult a doctor as soon as possible, and avoid some foods that contain high levels of purine. Here are some dietary restrictions for gout sufferers that need to be avoided:

  1. alcohol
  2. Mussels, shrimp, crabs and oysters
  3. Some canned foods (like sardines)
  4. Various kinds of innards
  5. Broth from meat
  6. Durian, alpokat, coconut water.

Besides food that must be avoided, you must reduce some of the foods below or limit it. As:

  1. Fish
  2. Meat
  3. Nuts
  4. Broccoli, spinach, kale, cabbage, and bean sprouts.

Now from now on you have to be wiser in choosing and consuming food, don’t let the food you consume actually aggravate your gout. Hopefully you are always healthy, and hope this review is useful.…

Multi Benefits In Vitamin C Content

Master of Nutrient , that’s the nickname for vitamin C which is rich in benefits and benefits. If your needs for vitamin C are met, then some diseases will avoid your life, and also vitamin C works to cure some diseases.

Foods that contain lots of vitamin C are fruits. So it is recommended that you do not forget to consume fruits so that your body’s immunity is maintained and not easily suffer from disease.

Vitamin C is also useful as a cholesterol and triglyceride balancer. This is proven in clinical studies which show that vitamin C can reduce high cholesterol and serum triglycerides in someone who has high cholesterol levels. However, vitamin C cannot reduce cholesterol levels in someone who has normal cholesterol levels. This means that vitamin C can act as homeostasis in achieving balance.

Vitamin C

Ascorbic acid (the chemical name for vitamin C) can also be used to treat arthritis. Arthritis that can cause regenerated collagen can be avoided with this vitamin.

An effective dose of vitamin C between 1-3 grams per day is considered sufficient to prevent colds and influenza.

During this time many people argue that the body can only store vitamin C in very small amounts, and is a waste when consuming vitamin C in high doses, but the assumption turned out to be wrong.

Actually the body stores vitamin C content fluctuatively (depending on the amount needed to support the immune system, binds to free radicals, regulates cholesterol metabolism, etc.)

A scientist named Robert Catchart argues that how much vitamin C levels are needed is through stomach tolerance. This technique does not explain how much to consume, but the body is asked to determine its own vitamin C needs. The conclusion of this technique is simple, vitamin C will be known to be excessive or not based on whether or not diarrhea arises. This is because the concentrated solution of vitamin C in the small intestine cells will draw water from the surrounding cells, release dirt, and produce diarrhea. So the maximum dose is exactly below the dose that causes diarrhea.

Choose fresh fruit to get more vitamin C properties so that the benefits contained can be perfect for your body. May be useful.…