Effective Ways to Treat Headaches Naturally

Headache is a disease caused by several factors, such as lack of sleep, stress, lack of exercise, lack of water content, etc.

You can use pharmacies or drug stalls, but it is without risk. Because taking drugs continuously will have a negative effect on health.

Effective Ways to Treat Headaches Naturally

Are you interested in trying to treat headaches with natural ingredients? If so, try prescribing the following drugs:

Drink Hot Tea

Drink warm tea at your leisure time, this will give you a sense of calm and relaxation. Because headaches can be caused by stress, the peace of mind that you get from drinking hot tea can make your headache heal.

Drink a lot of white water

In the preceding explanation it has been stated that one of the factors that causes headaches is lack of water, so by consuming lots of headaches that attack you little by little it will subside.

Enough rest

Because you lack rest or sleep, your body will become weak, and that can make a headache appear. So the solution is rest enough to restore your stamina. With the recovery of stamina, your head that has become dizzy will recover.

Banana Fruit

Bananas contain potassium and magnesium which function to relieve headaches. If you experience a headache, try consuming bananas.

Ice Cube

The trick is to rub the ice cubes on the side of the head. You can also compress using this ice cube. It may be medically not yet used as a medicine, but there is already plenty of evidence that this way the headache can be cured.

Using Avocado Seeds

The trick: take some avocado seeds and then shred them. Then add a little water, squeeze it and paste the mixture right above the forehead.

Those are some natural ways you can cure your headaches. However, it is recommended that your headache does not heal immediately or subside, you should consult this to your doctor to check and make sure that the headaches you experience are normal headaches or because of other diseases. May be useful.

Leave a Reply

Your email address will not be published. Required fields are marked *